Salam & hello to all my dearest reader, for your information tomorrow we have a taekwando grading session. Haha, since its demonstration and practical movement so no cheat tips & tricks we can apply here instead looking at your friends while doing it So here you are, good luck!

No.1 Poomse Taeguk/Palgwe Il Jang – Heaven Video (South, Father) The first Taeguk/Palgwe is the beginning of all Poomses. The associated trigram represents Yang (heaven, light), therefore, this Poomse should be performed with the greatness of Heaven.

No. 2 Poomse Taeguk/Palgwe Ee Jang – Lake Video (South East, Youngest daughter) In the depths of the lake are treasures and mysteries. The movements of this Taeguk/Palgwe should be performed knowing that man has limitations, but that we can overcome these limitations. This should lead to a feeling of joy, knowing that we can control our future.

No. 3 Poomse Taeguk/Palgwe Sam Jang – Fire Video (East, Second daughter) Fire contains a lot of energy. Fire helped man to survive, but on the other hand had some catastrophical results. This form should be performed rhythmically, with some outbursts of energy.

No. 4 Poomse Taeguk/Palgwe Sa Jang – Thunder Video (North East, Eldest son) Thunder comes from the sky and is absorbed by the earth. Thunder is one of the most powerful natural forces, circling, gyrating. This Taeguk/Palgwe should be performed with this in mind.

No. 5 Poomse Taeguk/Palgwe Oh Jang – Wind Video (South West, Eldest daughter) Wind is a gently force, but can sometimes be furious, destroying everything in it’s path. Poomse Taeguk/Palgwe Oh Jang should be performed like the wind: gently, but knowing the ability of mass destruction with a single movement.

No. 6 Poomse Taeguk/Palgwe Yook Jang – Water Video (West, Second son) Water can move a mountain. The movements of this Poomse should be performed like water. Sometimes standing still like water in a lake, sometimes thriving as a river.

No. 7 Poomse Taeguk/Palgwe Chil Jang – Mountain Video (North West, Youngest son) Mountains will always look majestic, no matter the size. This Poomse should be performed with the feeling that all movements are this majestic and deserved to be praised.

No. 8 Poomse Taeguk/Palgwe Pal Jang – Earth Video (North, Mother) The associated trigram of this Poomse is Yin: the end of the beginning, the evil part of all that is good. Even in this darkness, there is still some light. Performing this Taeguk/Palgwe, one should be aware that this is the last Taeguk/Palgwe to be learned, it also is the end of a circle, and therefore it is also the first and the second.

Credit to : tigerkimusa

Aku tak hafal lagi ni You still have time to last minute study